When life is upside down...

We are SO busy! Life, work, family, school, travel, shopping....Except now, we are not. All of the things that have filled our schedule are gone, due to a pandemic. Life is on hold. Work has changed, either to unemployment, work from home, or to a weird and scary experience for essential employees. Family is either separated completely or together constantly. School, travel, shopping? Gone, or altered so drastically that nothing is familiar. My world, like yours, is turned upside down. It may be a silly metaphor, but turning MYSELF upside down seems to help me. And my flexibility, both in this pose and in my attitude toward this strange life during a pandemic, are helping to keep me sane and healthy. Try it. Turn yourself upside down and look at your world from a new angle.