Take your personal practice to the next level

Do you yoga? If you don't, you should! I may be biased, but I believe that yoga can improve life for every single person on the planet!

I began yoga as an older adult, age 60. I took my first class and I was intrigued....and humbled! I took my second class and I was hooked, and I realized that I would have to develop my own practice if I were to continue to feed my yoga "addiction," an addiction to health, well-being, and feeling great. I travel a lot both for business and for pleasure and regular yoga classes were not an option. During the last six years I have practiced yoga on beaches, mountainsides, ships, paddle boards, patios, decks, parks, grassy yards, and in LOTS of hotel rooms. My travel yoga mat is my best buddy.

Take your personal practice to the next level by investing in a good quality, easily foldable travel yoga mat and take your yoga everywhere you go! Plyopic and Eko are two brands that make travel mats that I love!